Thursday, July 10, 2008

White Bean Salad


YUUUUMMM ok so this is pretty much what I want to eat all day every day right now! It is healthy and so dang good and not to hard to make. I'm not a huge bean salad person but I really like this, even John loves it.


3 cans white beans drained (not white kidney beans, small white beans)
1 cucumber finely chopped
1 c. red onion finely diced
1 can whole kernel corn drained
2 c. grape tomatoes quartered
1 c. cilantro leaves lightly chopped

Dressing
2 cloves garlic minced
1/3 - 1/2 c. olive oil
1/2-3/4 c. rice vinegar (unseasoned or seasoned, your call)
1/2 tsp ground cumin (optional)
1/2 tsp Cayenne pepper
1 1/2 tsp fresh lime juice
2 tsp black pepper
Salt to taste ( start with at least 1 1/2 tsp and add to taste)

Mix dressing and everything together, Chill and Serve, ENJOY


2 comments:

Kelly said...

THIS IS SOOOOO GOOD.

April Kennedy said...

Just copied the recipe down...sounds sooo yummy. Thanks for sharing.